My 3 tips to get you out of this vicious cycle:Have you lost your confidence and feel anxious every time you get on your horse or handle it from the ground? Have you had a fall or accident with your horse in the past that is still affecting you? Do you feel more vulnerable due to your age or a certain health condition? Depending on how severe your anxiety is, you might need further support from a coach to overcome your anxiety and get the control back in your riding and life. Soul & saddle has different options available to help people gain their confidence back and enjoy riding or being with their horses again. Our services are online, so you have access no matter where you live. Step one: |
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Welcome to the Soul & Saddle Blog
Here you can find all kinds of useful information about connecting mind, body and horse.